Wednesday, October 3, 2007

Aash-e Sholeh-ghalamkar

Food Type : Non-Vegetarian
Food Region : Indian
Food Category : Main Course



Procedure
1 Soak peas, beans and lentils in water for 4-5 hours.
2 Peel and chop onions and fry in oil until slightly golden.
3 Cut meat into small pieces and fry with onions until it changes colour.
4 Add peas, beans, lentils, turmeric, salt, pepper and hot water and cook over low heat for about 1 hour.
5 Wash rice and add to the aash.
6 Cook for another 20-30 minutes.
7 Wash vegetables and chop finely.
8 Add to aash and cook for another 10-15 minutes, stirring frequently.
9 Add more hot water during cooking if necessary.


Ingredients Quantity Details
Parsley 100 Gram
Dill 100 Gram
Coriander Seeds 100 Gram
Spinach Leaves 100 Gram
Onion 100 Gram Spring
Peas 100 Gram
Cluster Beans 100 Gram
Red Lentil 100 Gram
Beef 500 Gram
Turmeric Powder 1/2 Tbsp
Vegetable Oil As required For cooking
Salt To Taste
Black Pepper To Taste

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